I've been following this blog for a long time, I stumbled across it during a time that was really tough for Matt and I Obviously, I've been using many of the tips Gretchen Rubin suggests, especially imitating my spiritual master, Anne Shirley. The Anne books have captivated me since I discovered them as a young girl, Anne's dreamy way of looking at the wolr has always spoken to me and I use one of her most famous quotes at the end of a bad day, when I have one;"Tomorrow is always fresh, with no mistakes in it." So when I'm getting ready for bed at the end of a bad day, a day when I make a lot of mistakes due to not paying enough attention to what I'm doing or a day when I let my fear get the best of me, I look at myself in the mirror and repeat this phrase to myself and simply tell myself, "Tomorrow will be better." Ifind these little nudges I give myself help a lot, I worry l and fixateless on what I would normally view as failures, but take them as lessons to take into the next day of what not to do and what to pay attention to, behavior to change, and that's the best anyone can do with any day.
So is it posible my approach to processing bad day has improved? Gee, maybe this stroke thing isn't the tragedy I thought it was!
Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts
Saturday, December 15, 2012
Saturday, September 8, 2012
My Easter Thursday
"Disappear Your fear, resurrect your audacity." Is a quote that found it's way to me by way of a free will astrology horoscope. about a year ago. I was at a job that I was not particularly skilled at, sales, so I was having a hard time. I wrote the phrase down on a little piece of paper so I would always remember it, it seemed like a phrase that would come in handy some day, I can't tell you how often I've repeated that phrase to myself since this has happened to me and finally, it happened!. On Thursday, due to a large quantity of caffiene and a good anniversary dinner the night before, I finally came back from the land of the walking brain dead.
When we first came home from the hospital Matt and I had numerous arguments caused mainly by frustration on both our parts because I could barely do anything on my own. Matt would accuse me of no trying, which just upset me because I felt that getting out of bed was giving it my best, now that I've managed to wake up a bit, I've been thinking about that a bit and yesterday I realized Matt was right, damnit, as usual.
I was so depressed and unaware of what was going on around me, I barely tried to pay attention to anything long enough to figure out how to do it on my own, like taking my meds or putting my leg brace on. or getting dressed. I really didn't try, because now that I am trying to be present I can feel the difference and it feels good! I no longer leave giant messes behind me everywhere I go because I make sure I pick up after myself these days, it's not that I didn't care, I did. I was so depressed I became apathetic, which goes very against my headstrong, independent nature. I am thrilled that I am now attentive enough that I can now lock myself in the bathroom without Matt having to worry about me falling and him not being able to get to me. It's a level of independence that I took for granted. Not only do I feel that my personality is now normalizing back to what it actually is, I feel I am now acting like a grown up, after doing thing the way a three year old would do them for months, that feels great. do tryluy feel resurrected.
When we first came home from the hospital Matt and I had numerous arguments caused mainly by frustration on both our parts because I could barely do anything on my own. Matt would accuse me of no trying, which just upset me because I felt that getting out of bed was giving it my best, now that I've managed to wake up a bit, I've been thinking about that a bit and yesterday I realized Matt was right, damnit, as usual.
I was so depressed and unaware of what was going on around me, I barely tried to pay attention to anything long enough to figure out how to do it on my own, like taking my meds or putting my leg brace on. or getting dressed. I really didn't try, because now that I am trying to be present I can feel the difference and it feels good! I no longer leave giant messes behind me everywhere I go because I make sure I pick up after myself these days, it's not that I didn't care, I did. I was so depressed I became apathetic, which goes very against my headstrong, independent nature. I am thrilled that I am now attentive enough that I can now lock myself in the bathroom without Matt having to worry about me falling and him not being able to get to me. It's a level of independence that I took for granted. Not only do I feel that my personality is now normalizing back to what it actually is, I feel I am now acting like a grown up, after doing thing the way a three year old would do them for months, that feels great. do tryluy feel resurrected.
Saturday, August 25, 2012
Out and About
I am a very social person, so when I'm presented with an opportunity to leave the house, I usually take it. Due to my very pronounced limp and slow gate and the fact that Larry sits in an arm sling, wearing a wrist brace, I'm sure I look like I've been in some kind of horrific accident, so it's not uncommon that people ask me what happened. When this occurs the first thought that shoots through my head is, "Wow, you've got some balls asking a complete stranger a question like that and I also wish I had some wicked cool story to tell them like, I was base jumping in New Zealand and my chute didn't open, because the truth isn't nearly as cool as that. I always tell them the truth, because I have nothing to be ashamed of and I think being out and about as a stroke survivor is important, hopefully when people see me navigating the world as a stroke survivor, it can help to dispell any preconceptions they may haveof stroke survivors. I think it is very important for me to be open and honest about what has happened, because it isn't something that should be hidden, it is something that should be talked about. I knew nothing about stroke and it's effects, up til recently and if I can help raise awareness about it and how to spot it by talking about it, then my job is done!
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